do cross trainers/ellipticals tone/work your lower back? i seem to feel it in my lower back.
also is going very slow still effective for fat burning? where holding a conversation is easy, and its more of walking pace than anything
do elliptical trainers really work?
have you ever had one?
-how old were you?
-did the elliptical trainer work well?
-how much weight did you lose?
-how long did it take?
-what was the name of the elliptical trainer?
( I’m 13 and i want to lose 30 pounds so i’m asking for an elliptical trainer for christmas )
I’ve just had my elliptical trainer collapse into a heap on me after 2 years of heavy use. Looking to replace it with another elliptical or any other cardio machine. Rowing Machine? Versa Climber? Does anyone have any suggestions as to what will give me an excellent calorie burn, toning and easy to maintain?
I m 22 years old,65kg and 1.65cm and i going to the gym 3-5 times a week working out for 1hour and 30 min i m tryng to lose some weight to get at 58 kg -my healty ideal weight .I m starting with the elliptical for 30 min,after i use the climber 10 min,i do 350 abdominal workout with the prector trainer thing=),then i work my legs with the icarian strenght like 200….
So i dont rly know if my workout is ok
I need some advice about a workout to lose weight because i dont see so much results i i think i dont do it good.
Kind regards
Over the summer the Fitness Center got two elliptical trainers, two stationary bikes, a rack, some dumb bells and some medicine balls. The Fitness Staff at Lynchburg College are very happy about all of the new equipment for the center.
Schwinn Ellipticals live up to the name Schwinn. Everyone is familiar with their bikes, so you won\’t be disappointed with their ellipticals, the company puts the same quality into those. Schwinn makes two machines in the mid price …
A fun and safe exercise machine to use is a Linex elliptical trainer. It can benefit your fitness level by giving you a good variety of exercises and can help to tone your body. The benefits that this machine offers are unique and you …
Guthy Renker…
Sole E95 Elliptical Trainer (2008 Model) Enjoy an efficient full-body workout without heading to the gym with the Sole E95 elliptical trainer. Boasting a heavy 30-pound flywheel, a high gear ratio not found on most comparable models, …
Another time when I need a wristwatch is when I’m exercising on my elliptical trainer. Using a stopwatch, I time how much cardiovascular exercise I do and aim to achieve 210 minutes per week on average. My elliptical trainer faces no …