Archive for September 16th, 2008

Open Question: Not losing weight help..?

Tuesday, September 16th, 2008

I have started going to the gym 2 weeks ago for at least an hour and I am running at the gym on the elliptical cross-trainer for 30 minutes at least 4 days a week which equivocates to about 2.77 miles and 300 calories. I also do various ab exercises/stair-master/treadmill but at light weights to just tone and not build muscle. I have also been eating alot healthier opting for strawberries/veggies as snacks and eating salads/lean turkey meat.

My problem is I feel like it’s done nothing! My pants seem tighter if anything and I don’t see a difference at all! Am I doing something wrong, any tips? I don’t have a ton of weight to lose just want 10 pounds gone. Im 5′7 and a size 5 if that gives you any info.

Thanks in advance.

AND SPAMMERS NO I DON’T WANT TO TRY YOUR PRODUCT I’LL REPORT YOU.

BEST <b>ELLIPTICAL TRAINER</b> - <b>ELLIPTICAL</b> SECRETS OF SUCCESS

Tuesday, September 16th, 2008

Thinking about purchasing an elliptical tutor? Wondering how an elliptical tutor can assistance we strech as good as surpass your fitness goals? Elliptical trainers have been a single of a most appropriate aptness products to be grown

Buying a Precor Treadmill Or <b>Elliptical Trainer</b>

Tuesday, September 16th, 2008

Precor Treadmills are really easy to use. These machines remain best-sellers, in spite of all the new innovations on the market today. They don’t require much of a learning curve. Simply push the QuickStart button, and away you go.

Nautilus Equipment - Heart Smart Muscle Fitness With Cardio <b>…</b>

Tuesday, September 16th, 2008

This is just one of more than a dozen outstanding elliptical trainers offered as part of Nautilus equipment’s exclusive range. The Road To Fitness Starts On A Nautilus Exercise Bike Nautilus exercise equipment includes a collection of

Precor <b>Elliptical</b> Machine - Secret Tips on How to Lose Weight Fast <b>…</b>

Tuesday, September 16th, 2008

A Precor Elliptical Machine, such as a Precor EFX Elliptical Cross Trainer, is a natural choice in this regard. The specialized elliptical motion of Precor Fitness Equipment is a huge improvement on joint-jarring, jolting jogging

24 Hour Fitness Machines - Top Weight-Loss Tools in Treadmill and <b>…</b>

Tuesday, September 16th, 2008

If you have all sorts of aches and pains, such as knee pain, or arthritis in the knee, or just want to prevent joint injuries, an elliptical trainer may be your perfect personal 24hr fitness club partner. Jilt the joint-jarring of

Precor <b>Elliptical</b> cross <b>trainers</b> are my favorite machine to work <b>…</b>

Tuesday, September 16th, 2008

Precor Elliptical cross trainers are my favorite machine to work out on: I sweat profusely which makes me feel like I’m getting a good workout, I can maintain a cardio heart rate without the potential heart attack feeling,

A Total Body Workout With An <b>Elliptical</b> Machines Exercise System

Tuesday, September 16th, 2008

In order to reduce joint strain even more, the best proform elliptical trainers models feature articulating foot pedals. This type of training elliptical configuration of the foot pedals allows the machine to better conform to your

Nike+ Apple Workout Monitor

Tuesday, September 16th, 2008

gym equipment manufacturers to make their cardio equipment Nike + iPod compatible so gym members can easily track and record workouts on cardio equipment like treadmills, stair steppers, elliptical trainers and stationary bikes.

Interval Training (HIIT) | Get Leaner with Less Cardio?

Tuesday, September 16th, 2008

When most people think of cardio, they think of endless hours on a treadmill, elliptical machine, stair stepper or jogging. But unless you enjoy distance or long-duration cardio (for example, if you are training for a marathon or are a