Archive for September 12th, 2008

Open Question: Elliptical Trainers…. ?

Friday, September 12th, 2008

Has anyone here ever lost weight from an elliptical trainer?

how old were you?
how much weight did you lose?
how long did it take to lose the weight?
how much did you use the elliptical trainer?

( I’m 13, and trying to lose 30 pounds.. i’m asking for an elliptical trainer for Christmas, and hoping that it will work well to get the 30 pounds off…)

Thanks :)

Open Question: Do elliptical trainers make your butt smaller?

Friday, September 12th, 2008

Hey I have an elliptical trainer that looks somewhat like this:
http://www.americanfitness.net/easyelliptical.aspx
I was wondering if it will make my butt smaller. I have a small butt and i have ZERO fat on the sides like where myhips are and i would like to overall make my butt bigger but i have big thighs and i especially wanna get rid of the upper inner thigh fat and the fat on the insides of the knees. wat shud i do? shud i use my elliptical trainer? help please

The Price of the Home Gym

Friday, September 12th, 2008

There is nothing more invigorating or more satisfying than the feeling you get after a good workout. With sweat dripping from hard, genuine calorie burning, and the endorphins coursing through your v…

4 Questions to Ask When Choosing a Home Fitness Gym Machine

Friday, September 12th, 2008

There is a great deal of thought that has to go into choosing a home fitness gym machine. For one, the choice should be a perfect match to the health and fitness needs of the individual or family who…

Exercise And Gain Fitness With With An <b>Elliptical</b> Machines <b>…</b>

Friday, September 12th, 2008

Elliptical machines are proving especially popular with the baby boomers who are looking for good fitness routines that are also easy on those aging joints. An elliptical trainer reduces the stresses that are put on your legs,

A treadmill designed for kids? A debate over fitness takes shape.

Friday, September 12th, 2008

Treadmills and elliptical trainers for children: a benign way for kids to get in shape - or a depressing statement on what our society has become?

Which one of these cardio equipment burns the most fat in the same <b>…</b>

Friday, September 12th, 2008

By the way, I don’t even know what a cross trainer is. If you can paint a picture for me, that’d be great. So, which one burns the most fat? Thanks! Cross-trainers and elliptical machines are escentially the same thing.

anybody who have customize <b>Elliptical Trainer</b> design?

Friday, September 12th, 2008

i cant afford to buy said equipment, can we make our own customize Elliptical Trainer design. on bicycles, i see circular motion, how can it be done to have a Elliptical rotation? what is the basic principle on Elliptical rotation?

10 Questions to Ask Before Buying a Precor Treadmill Or <b>Elliptical</b> <b>…</b>

Friday, September 12th, 2008

Precor Elliptical Trainers are among the newer innovations. These may take some getting used to, but they are still fairly easy to master. If you have joint or knee aches and pains, this may be one of the options most suitable for you.

<b>Elliptical Trainer</b> : <b>Elliptical Trainer</b> Benefits

Friday, September 12th, 2008

One of the benefits of using elliptical trainers is the amount of calories burned while working out. Because the feet never leave the foot pedals, the joints aren’t subject to impact. A running exercise with an elliptical trainer is