Eliptical Shop

hey i’m 13 years old, i am a girl, i want to lose 30 pounds… so for Christmas i’m asking for an Elliptical Trainer.. do you think that will help me get the weight off? thanks !

Okay so this is my plan (im doing it as a lifestyle, its not a diet)
Sundays - Fridays:
Exercise:
15 min weight training
15 min elliptical trainer

Eating plan:
Breakfast: a serving of fresh fruit (low starch low sugar and low fat) e.g green apple with 6 ounces skimmed plain yogurt

Lunch: afternoon
* bowl of veggies (fresh or cooked) but i stay away from starchy or fatty kinds like beans,peas, potatoes, corn,avocadoes,olives,carrots
and
* good portion of lean meat (e.g 7 ounces skinless grilled chicken)

Drink lots of water

Saturdays: day off

Do you think i can lose 10-15 pounds by the end of 2008? (116 days)

I bought a 546i EFX Elliptical trainer from a resort that was upgrading their equipment. A couple months ago I started to really use the machine and I love it so much. However, this week the incline ramp would only go up and it is not going down when I press the button. I tried WD-40 but that does not work.

I called Precor and they told me to call a company in FLorida because I live in the Virgin Islands. I have not been able to get through with the number they gave me.

Anyone has any suggestions with what I can do? or what maybe the problem with the ramp on the machine?

High-quality elliptical trainer with biomechanically correct positioning for superior workout performance * Patented center drive technology and friction-free magnetic resistance system deliver smooth, quiet operation …

IronMan CDT Elliptical Trainer Featuring a large blue-and-yellow backlit LCD computer screen displaying time, speed, distance, calories used, watt level, and pulse, this elliptical trainer offers 12 pre-set workout programs, …

I am a BIG fan of ellipticals! When I go to the gym, they’re one of the first machines I head for, and I really enjoy my time on them, which makes working out much less of… [Read More]

Amazon.com - The Achiever sports a unique structural design that puts you in a biomechanically correct position during the workout. As a result, you’ll enjoy better balance and stability, which not only improves your workout performance …

The Ironman Achiever Elliptical Trainer features biomechanically correct positioning for superior workout performance and center drive technology and friction-free magnetic resistance system that deliver smooth, quiet operation.

Amazon.com Coupons.

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