Eliptical Shop

My brother plans on starting an exercise routine with a magnetic elliptical trainer. Will that strengthen his legs, or make it so that he’ll be better able to walk for long periods of time?

His legs tend to get tired after walking around for long periods of time. He doesn’t go out all the time, he usually stays indoors, and whenever he goes out, he gets a ride. He’s in his 20s, and is generally healthy. He thinks that an elliptical trainer will improve his walking and balance. Is that true?
What if he alternates between forward and reverse stride?

Will that strengthen more muscles in his legs, or should he just stick with forward motion?

Okay so tom is going to be my first day to fast, because i coudn’t these past two days, i was on medication
I;m a really healthy person, and in iftar i cant eat much, becaus eit really hurts my stomach, so this is my plan and tell me what i should change
Iftar:
bowl of low calorie low fat healthy soup
after 30 min i start eating (so in between i pray maghrib)
bowl of fresh salad, and good portion of lean meat (e.g 4-6 ounces of skinless grilled chicken)
Night: before i sleep
bowl of low calorie low fat soup and a fruit (e.g a medium fresh apple)
Drink lots of water

Exercise everyday on my elliptical trainer machine and burn 100 calories while im fasting

so is it healthy, what should i do to change it and make it even more healthy???
thank you
ramadan kareem

Also, say if you work out on the treadmill for 30mins, does 30mins on an elliptical give you the same workout? Which is better for toning as well as for weight loss?

A Beny Treadmill is an affordable choice of exercise equipment that you can easily purchase for yourself.

It is manufactured by a reputable brand of exercise equipment, native to the United Kingdom….

The Weslo elliptical trainer is a fairly recent addition to the Weslo line of fitness equipment, trainers and apparel. As with other elliptical machines, the Weslo elliptical trainer machine focuses on low impact exercises for consumers …

I REALLY liked the Arc Trainer…it was a little different than the regular Precor Elliptical Trainer that I usually use at Gym A…a bit more difficult…and I like the fact that it’s still an elliptical but since it’sa different machine …

We are working on ways to capture the excess energy from our elliptical trainers. We have recycled rubber, marmoleum, and eco-friendly cork flooring. Our ceiling fans are EnergyStar rated and member controlled …

Great information on the benefits of using an elliptical trainer. Excellent tips and fair evaluations on machines and what they can do for you.

Green Microgym, which opened September 1, joins a growing number human-powered gyms and includes includes state-of-the-art elliptical trainers and treadmills, which currently use 30% human-power and 70% solar-power, a yoga room with a …

A Beny Treadmill is an affordable choice of exercise equipment that you can easily purchase for yourself.

It is manufactured by a reputable brand of exercise equipment, native to the United Kingdom….